{"id":533,"date":"2018-12-04T14:57:13","date_gmt":"2018-12-04T13:57:13","guid":{"rendered":"https:\/\/viscojis.cz\/teens\/2018\/12\/04\/klady-a-zapory-biopotravin\/"},"modified":"2024-11-07T13:57:17","modified_gmt":"2024-11-07T12:57:17","slug":"klady-a-zapory-biopotravin","status":"publish","type":"post","link":"https:\/\/viscojis.cz\/teens\/klady-a-zapory-biopotravin\/","title":{"rendered":"Klady a z\u00e1pory biopotravin"},"content":{"rendered":"<p><span style=\"color: #003399\">Klady a z\u00e1pory biopotravin.<br \/><\/span><\/p>\n<p>\u00a0<\/p>\n<div><strong>Jak\u00e9 jsou v\u00fdhody biopotravin v porovn\u00e1n\u00ed s b\u011b\u017en\u00fdmi potravinami? <\/strong><\/p>\n<ul>\n<li>p\u0159i jejich v\u00fdrob\u011b je m\u00e9n\u011b zat\u011b\u017eov\u00e1no \u017eivotn\u00ed prost\u0159ed\u00ed<\/li>\n<li>neobsahuj\u00ed chemick\u00e9 konzerva\u010dn\u00ed l\u00e1tky, barviva, ochucovadla, zbytky prost\u0159edk\u016f na ochranu proti \u0161k\u016fdc\u016fm a jin\u00e9 um\u011ble vyroben\u00e9 l\u00e1tky<\/li>\n<li>p\u0159i v\u00fdrob\u011b biopotravin se db\u00e1 o zachov\u00e1n\u00ed co mo\u017en\u00e1 nejvy\u0161\u0161\u00edho obsahu vitamin\u016f, miner\u00e1ln\u00edch l\u00e1tek, <span class='tooltipsall tooltipsincontent classtoolTips219'>vl\u00e1kniny<\/span>, tuk\u016f, <span class='tooltipsall tooltipsincontent classtoolTips235'>sacharid\u016f<\/span> a b\u00edlkovin \u2013 nap\u0159\u00edklad biope\u010divo se vyr\u00e1b\u00ed z celozrnn\u00e9 mouky a biooleje jsou z\u00edsk\u00e1v\u00e1ny lisov\u00e1n\u00edm za studena, \u010d\u00edm\u017e je zachov\u00e1n vy\u0161\u0161\u00ed pod\u00edl zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek<\/li>\n<li>maj\u00ed lep\u0161\u00ed chu\u0165, proto\u017ee obsahuj\u00ed vy\u0161\u0161\u00ed pod\u00edl <span class='tooltipsall tooltipsincontent classtoolTips276'>su\u0161iny<\/span>, tedy t\u00e9 \u010d\u00e1sti potraviny, kter\u00e1 z potraviny zbude po odstran\u011bn\u00ed vody &#8211; l\u00e1tky, kter\u00e9 d\u00e1vaj\u00ed potravin\u00e1m chu\u0165 a v\u016fni jsou toti\u017e obsa\u017eeny pr\u00e1v\u011b jen v su\u0161in\u011b<\/li>\n<li>d\u00edky vy\u0161\u0161\u00edmu obsahu <span class='tooltipsall tooltipsincontent classtoolTips276'>su\u0161iny<\/span> maj\u00ed i vy\u0161\u0161\u00ed pod\u00edl vitamin\u016f, miner\u00e1ln\u00edch l\u00e1tek a <span class='tooltipsall tooltipsincontent classtoolTips219'>vl\u00e1kniny<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><strong>Jak\u00e9 jsou nev\u00fdhody biopotravin? <\/strong><\/p>\n<ul>\n<li>B\u00fdvaj\u00ed dra\u017e\u0161\u00ed ne\u017e b\u011b\u017en\u00e9 potraviny, nejsou k dost\u00e1n\u00ed ve v\u0161ech obchodech s\u00a0potravinami.<\/li>\n<li>Biopotraviny, zejm\u00e9na bioovoce a biozelenina, mohou b\u00fdt na pohled m\u00e9n\u011b atraktivn\u00ed.<\/li>\n<li>N\u011bkter\u00e9 biopotraviny nejsou p\u0159\u00edli\u0161 vhodn\u00e9 pro osoby, kter\u00e9 mus\u00ed ve v\u00fd\u017eiv\u011b sni\u017eovat p\u0159\u00edjem energie \u2013 v biopotravin\u00e1ch se toti\u017e z\u00e1m\u011brn\u011b nesni\u017euje obsah tuku ani cukru, na obalu biopotravin proto nenaleznete ozna\u010den\u00ed \u201elight\u201c &#8211; nap\u0159\u00edklad bioml\u00e9ko je v\u017edy plnotu\u010dn\u00e9. Dal\u0161\u00edm p\u0159\u00edkladem je biouher\u00e1k (jedna z\u00a0potravin, kter\u00e1 z\u00edskala ozna\u010den\u00ed biopotravina roku), kter\u00fd obsahuje t\u00e9m\u011b\u0159 50% tuku, a to \u017eivo\u010di\u0161n\u00e9ho).<\/li>\n<li>Mohou se rychleji kazit d\u00edky tomu, \u017ee neobsahuj\u00ed um\u011bl\u00e9 konzerva\u010dn\u00ed l\u00e1tky.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><strong>Pro\u010d jsou biopotraviny dra\u017e\u0161\u00ed ne\u017e \u201eb\u011b\u017en\u00e9 potraviny\u201c? <\/strong><\/p>\n<p>Vzhledem k uplat\u0148ov\u00e1n\u00ed z\u00e1sad ekologick\u00e9ho zem\u011bd\u011blstv\u00ed se za v\u00fdrobou biopotravin skr\u00fdv\u00e1 daleko v\u00edc lidsk\u00e9 pr\u00e1ce ne\u017e za v\u00fdrobou \u201eb\u011b\u017en\u00fdch potravin\u201c. P\u0159i v\u00fdrob\u011b \u201eb\u011b\u017en\u00fdch potravin\u201c se toti\u017e pou\u017e\u00edvaj\u00ed zp\u016fsoby hospoda\u0159en\u00ed, kter\u00e9 sice zem\u011bd\u011blc\u016fm usnad\u0148uj\u00ed pr\u00e1ci a zvy\u0161uj\u00ed v\u00fdnosy, ale nejsou p\u0159\u00edli\u0161 \u0161etrn\u00e9 k \u017eivotn\u00edmu prost\u0159ed\u00ed. Biopotravin se celkov\u011b vyrob\u00ed podstatn\u011b m\u00e9n\u011b ne\u017e \u201eb\u011b\u017en\u00fdch potravin\u201c. Ekofarmy nemohou nap\u0159\u00edklad mno\u017estv\u00edm vyprodukovan\u00fdch surovin \u017eivo\u010di\u0161n\u00e9ho p\u016fvodu konkurovat velkokapacitn\u00edm chov\u016fm, kde jsou v pom\u011brn\u011b mal\u00e9m uzav\u0159en\u00e9m prostoru chov\u00e1ny tis\u00edce kus\u016f dr\u016fbe\u017ee a jin\u00fdch hospod\u00e1\u0159sk\u00fdch zv\u00ed\u0159at bez mo\u017enosti v\u00fdb\u011bhu.\u00a0 Podstatn\u00fd je i fakt, \u017ee zem\u011bd\u011blci na ekofarm\u00e1ch nesm\u00ed pou\u017e\u00edvat chemick\u00e9 l\u00e1tky na ochranu proti \u0161k\u016fdc\u016fm, plevel\u016fm, pl\u00edsn\u00edm a hnilob\u011b, a proto maj\u00ed v\u011bt\u0161\u00ed ztr\u00e1ty. O mo\u017en\u00e9 krat\u0161\u00ed trvanlivosti biopotravin ji\u017e byla \u0159e\u010d v souvislosti s t\u00edm, \u017ee nesm\u011bj\u00ed obsahovat um\u011bl\u00e9 konzerva\u010dn\u00ed l\u00e1tky.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Kde lze biopotraviny koupit? <\/strong><\/p>\n<ul>\n<li>ve specializovan\u00fdch prodejn\u00e1ch biopotravin a v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy<\/li>\n<li>v n\u011bkter\u00fdch obchodn\u00edch \u0159et\u011bzc\u00edch a samoobsluh\u00e1ch<\/li>\n<li>p\u0159es internet<\/li>\n<li>p\u0159\u00edmo na ekofarm\u00e1ch, tzv. ze dvora<\/li>\n<li>na biojarmarc\u00edch a biodo\u017e\u00ednk\u00e1ch<\/li>\n<li>na veletrz\u00edch a v\u00fdstav\u00e1ch ur\u010den\u00fdch pro prodej biopotravin<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<\/div>\n<p style=\"text-align: left\">\u00a0<\/p>\n<p style=\"text-align: left\"><em style=\"color: #4e4e4e\"><strong>Pou\u017eit\u00e1 literatura:<\/strong><\/em><\/p>\n<p style=\"text-align: left\"><span><em>Z\u00e1kon \u010d.242\/2000 Sb., o ekologick\u00e9m zem\u011bd\u011blstv\u00ed, ve zn\u011bn\u00ed pozd\u011bj\u0161\u00edch p\u0159edpis\u016f<br \/><\/em><\/span><a href=\"http:\/\/www.mesicbiopotravin.cz\/docs\/Biopotraviny_otazkyaodpovedi.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span><em>Biopotraviny &#8211; spot\u0159ebitelsk\u00e9 ot\u00e1zky a odpov\u011bdi.<\/em><\/span><\/a><span><em> PRO BIO LIGA 2004.<br \/><\/em><\/span><a href=\"http:\/\/www.biopotraviny.info\/zakladniinfo.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span><em>Biopotraviny info.<\/em><\/span><\/a><span><em> Port\u00e1l o produktech zrozen\u00fdch bez chemie.<br \/>Perl\u00edn, C. <\/em><\/span><a href=\"http:\/\/www.agronavigator.cz\/default.asp?ch=13&amp;typ=1&amp;val=9656&amp;ids=0\" target=\"_blank\" rel=\"noopener noreferrer\"><span><em>Aditiva ve v\u00fdrob\u011b biopotravin<\/em><\/span><\/a><span><em>. Agronavig\u00e1tor.cz, UZPI.<br \/><\/em><\/span><span><em>Sdru\u017een\u00ed obrany spot\u0159ebitel\u016f<br \/>Kontrola ekologick\u00e9ho zem\u011bd\u011blstv\u00ed<\/em><\/span><\/p>\n<p>\u00a0<\/p>\n<script type=\"text\/javascript\"> toolTips('.classtoolTips219','Vl\u00e1knina jsou sou\u010d\u00e1sti rostlinn\u00fdch potravin, kter\u00e9 na\u0161e t\u011blo nedok\u00e1\u017ee rozlo\u017eit. \u010c\u00e1st vl\u00e1kniny \u0159ad\u00edme mezi sacharidy, \u010d\u00e1st je tvo\u0159ena jin\u00fdmi chemick\u00fdmi slou\u010deninami. Vl\u00e1knina m\u00e1 \u0159adu prosp\u011b\u0161n\u00fdch vlastnost\u00ed \u2013 pom\u00e1h\u00e1 formov\u00e1n\u00ed stolice a pravideln\u00e9mu vyprazd\u0148ov\u00e1n\u00ed, v\u00e1\u017ee na sebe vodu a n\u011bkter\u00e9 l\u00e1tky z\u00a0potravy, nap\u0159\u00edklad cholesterol.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips235','Sacharidy\u00a0 jsou d\u016fle\u017eit\u00fd zdroj energie pro na\u0161e du\u0161evn\u00ed i fyzick\u00e9 aktivity. Jsou obsa\u017eeny nap\u0159\u00edklad v brambor\u00e1ch, r\u00fd\u017ei, t\u011bstovin\u00e1ch, pe\u010divu, ale tak\u00e9 ve sladk\u00fdch pokrmech, n\u00e1poj\u00edch apod.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips276','Su\u0161ina je to, co z\u016fstane z potraviny po odpa\u0159en\u00ed ve\u0161ker\u00e9 vody, \u010dili b\u00edlkoviny, tuky, sacharidy, miner\u00e1ln\u00ed l\u00e1tky, stopov\u00e9 prvky, vitaminy a dal\u0161\u00ed slo\u017eky. Nap\u0159. 50 % su\u0161iny znamen\u00e1, \u017ee po odpa\u0159en\u00ed vody z\u016fstane 50 % p\u016fvodn\u00edho mno\u017estv\u00ed.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips320','DNA je zkratka pro deoxyribonukleovou kyselinu, kter\u00e1 je nositelkou genetick\u00e9 informace v\u011bt\u0161iny organism\u016f a p\u0159edur\u010duje v\u00fdvoj a vlastnosti cel\u00e9ho organismu.'); <\/script>","protected":false},"excerpt":{"rendered":"<p>Klady a z\u00e1pory biopotravin.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[120],"tags":[],"class_list":["post-533","post","type-post","status-publish","format-standard","hentry","category-jak-nakupovat-potraviny"],"acf":[],"_links":{"self":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/comments?post=533"}],"version-history":[{"count":1,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/533\/revisions"}],"predecessor-version":[{"id":1054,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/533\/revisions\/1054"}],"wp:attachment":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/media?parent=533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/categories?post=533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/tags?post=533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}