{"id":544,"date":"2018-12-03T11:07:08","date_gmt":"2018-12-03T10:07:08","guid":{"rendered":"https:\/\/viscojis.cz\/teens\/2018\/12\/03\/jak-bojovat-s-prujmem\/"},"modified":"2025-02-07T15:11:33","modified_gmt":"2025-02-07T14:11:33","slug":"jak-bojovat-s-prujmem","status":"publish","type":"post","link":"https:\/\/viscojis.cz\/teens\/jak-bojovat-s-prujmem\/","title":{"rendered":"Jak bojovat s pr\u016fjmem"},"content":{"rendered":"<p><span style=\"color: #003399\">O z\u00e1cp\u011b a pr\u016fjmu a o tom, co na n\u011bj pom\u00e1h\u00e1. <\/span><\/p>\n<div>\u00a0<\/p>\n<p><strong><span><img loading=\"lazy\" decoding=\"async\" style=\"float: left\" src=\"https:\/\/viscojis.cz\/teens-files\/stories\/hrozby\/zacpa%20a%20prujem.jpg\" alt=\"zacpa a prujem\" width=\"104\" height=\"113\" \/><\/span><\/strong><\/p>\n<p>Pr\u016fjem se projevuje odchodem v\u00edce ne\u017e 3 \u0159\u00eddk\u00fdch stolic denn\u011b nebo mno\u017estv\u00edm \u0159\u00eddk\u00e9 stolice v\u011bt\u0161\u00edm ne\u017e 300 ml\/den. P\u0159i pr\u016fjmu je poru\u0161ena funkce st\u0159eva, kter\u00e9 m\u00edsto v st\u0159eb\u00e1v\u00e1n\u00ed vody a \u017eivin tyto l\u00e1tky vylu\u010duje z t\u011bla ven. Je to ochrann\u00fd mechanizmus, kter\u00fdm se t\u011blo sna\u017e\u00ed zbavit \u0161kodliv\u00fdch l\u00e1tek. P\u0159i dlouhotrvaj\u00edc\u00edch \u00faporn\u00fdch pr\u016fjmech hroz\u00ed <span class='tooltipsall tooltipsincontent classtoolTips181'>dehydratace<\/span> (odvodn\u011bn\u00ed) a celkov\u00e9 selh\u00e1n\u00ed organizmu.<\/p><\/div>\n<div>\u00a0<\/div>\n<p>\u00a0<\/p>\n<p><span class='tooltipsall tooltipsincontent classtoolTips181'>dehydratace<\/span> je nebezpe\u010dn\u00e1 hlavn\u011b u mal\u00fdch d\u011bt\u00ed a star\u00fdch osob, m\u016f\u017ee se ale t\u00fdkat v\u0161ech v\u011bkov\u00fdch kategori\u00ed. Pr\u016fjem m\u016f\u017ee b\u00fdt dle p\u0159\u00ed\u010din doprov\u00e1zen dal\u0161\u00edmi p\u0159\u00edznaky, jako jsou k\u0159e\u010de v b\u0159i\u0161e, nutk\u00e1n\u00ed na zvracen\u00ed a\u017e zvracen\u00ed, bolesti hlavy, zv\u00fd\u0161en\u00e1 teplota, ve stolici se m\u016f\u017ee objevit krev \u010di hlen.<\/p>\n<p>\u00a0<\/p>\n<p><strong>P\u0159\u00ed\u010din vzniku pr\u016fjmu m\u016f\u017ee b\u00fdt mnoho:<\/strong><\/p>\n<ul>\n<li>\n<div><strong>neinfek\u010dn\u00ed p\u0159\u00ed\u010diny<\/strong> \u2013 \u201ezka\u017een\u00e9 j\u00eddlo\u201c, dr\u00e1\u017ediv\u00e9 potraviny &#8211; nap\u0159. potraviny sma\u017een\u00e9 na p\u0159ep\u00e1len\u00e9m tuku, nevhodn\u00e1 kombinace potravin, p\u0159\u00edli\u0161 hork\u00e9 nebo studen\u00e9 n\u00e1poje, <a href=\"https:\/\/viscojis.cz\/teens\/5\/\" target=\"_blank\" rel=\"noopener noreferrer\">potravinov\u00e9 alergie <\/a>(nap\u0159. na b\u00edlkovinu kravsk\u00e9ho ml\u00e9ka a vaje\u010dn\u00e9ho b\u00edlku), pr\u016fjmy vznikaj\u00edc\u00ed n\u00e1sledkem u\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f, nap\u0159. <span class='tooltipsall tooltipsincontent classtoolTips210'>antibiotik<\/span>, otravy houbami, t\u011b\u017ek\u00fdmi kovy, onemocn\u011bn\u00ed tr\u00e1vic\u00ed soustavy \u2013 nap\u0159. z\u00e1n\u011bty st\u0159ev, onemocn\u011bn\u00ed \u017elu\u010dn\u00edku, n\u00e1dorov\u00e1 onemocn\u011bn\u00ed, pr\u016fjmy vznikaj\u00edc\u00ed p\u0159i nervov\u00e9m vyp\u011bt\u00ed, t\u0159eba p\u0159ed p\u00edsemkou nebo d\u016fle\u017eitou zkou\u0161kou, pracovn\u00edm pohovorem a podobn\u011b<\/div>\n<\/li>\n<li>\n<div><strong>infek\u010dn\u00ed p\u0159\u00ed\u010diny<\/strong> \u2013 pr\u016fjmy zp\u016fsoben\u00e9 bakteriemi, viry, <span class='tooltipsall tooltipsincontent classtoolTips277'>parazity<\/span>, pl\u00edsn\u011bmi a jejich toxiny<\/div>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><strong>V\u00fd\u017eivov\u00e1 doporu\u010den\u00ed p\u0159i pr\u016fjmu<\/strong><\/p>\n<ul>\n<li>\n<div>p\u0159ij\u00edmejte dostatek tekutin, miner\u00e1ln\u00edch l\u00e1tek a stopov\u00fdch prvk\u016f \u2013 pijte miner\u00e1ln\u00ed vody, slab\u0161\u00ed \u010dern\u00fd \u010daj slazen\u00fd glukopurem (gluk\u00f3za) nebo cukrem, uva\u0159te si netu\u010dn\u00fd masov\u00fd v\u00fdvar<\/div>\n<\/li>\n<li>\n<div>p\u0159i t\u011b\u017ek\u00fdch pr\u016fjmech \u010di pr\u016fjmech spojen\u00fdch se zvracen\u00edm je n\u011bkdy nutno doplnit tekutiny a ztracen\u00e9 miner\u00e1ln\u00ed l\u00e1tky (<span class='tooltipsall tooltipsincontent classtoolTips193'>elektrolyty<\/span>) \u2013 sod\u00edk, drasl\u00edk a chlor pomoc\u00ed <span class='tooltipsall tooltipsincontent classtoolTips52'>rehydrata\u010dn\u00edho roztoku<\/span><\/div>\n<\/li>\n<li>\n<div>pijte rad\u011bji po l\u017ei\u010dk\u00e1ch \u010di mal\u00fdch dou\u0161c\u00edch, j\u00eddlo je t\u0159eba rozd\u011blit do v\u00edce mal\u00fdch porc\u00ed<\/div>\n<\/li>\n<li>\n<div>pr\u016fjem pom\u00e1haj\u00ed zastavit ban\u00e1ny, du\u0161en\u00e1 mrkev, r\u00fd\u017eov\u00fd odvar, obiln\u00e9 pol\u00e9vky<\/div>\n<\/li>\n<li>\n<div>pozd\u011bji m\u016f\u017eete zkusit star\u0161\u00ed rohl\u00edk, d\u011btsk\u00e9 pi\u0161koty, nemastnou neml\u00e9\u010dnou bramborovou ka\u0161i, va\u0159en\u00e9 mlet\u00e9 libov\u00e9 hov\u011bz\u00ed nebo ku\u0159ec\u00ed maso<\/div>\n<\/li>\n<li>\n<div>n\u00e1sledn\u011b zkuste zakysan\u00e9 ml\u00e9\u010dn\u00e9 v\u00fdrobky, nap\u0159. n\u00edzkotu\u010dn\u00fd b\u00edl\u00fd jogurt, kef\u00edr, podm\u00e1sl\u00ed, kter\u00e9 jsou vhodn\u00e9 pro obnovu naru\u0161en\u00e9 st\u0159evn\u00ed mikrofl\u00f3ry, \u017eiviny obsa\u017een\u00e9 v zakysan\u00fdch ml\u00e9\u010dn\u00fdch v\u00fdrobc\u00edch, jsou nav\u00edc dob\u0159e straviteln\u00e9<\/div>\n<\/li>\n<li>\n<div>z dietn\u00ed na norm\u00e1ln\u00ed stravu p\u0159ech\u00e1zejte pozvolna<\/div>\n<\/li>\n<\/ul>\n<p><em><strong>Z\u00e1m\u011brn\u011b neuv\u00e1d\u00edme \u017e\u00e1dn\u00e9 l\u00e9ky, ty by m\u011bl doporu\u010dit l\u00e9ka\u0159.<\/strong><\/em><\/p>\n<p>\u00a0<\/p>\n<p><strong>Nevhodn\u00e9 potraviny a n\u00e1poje p\u0159i pr\u016fjmu:<\/strong><\/p>\n<ul>\n<li>\n<div>v akutn\u00edm stadiu se obecn\u011b vyh\u00fdbejte pevn\u00e9 potrav\u011b a ml\u00e9\u010dn\u00fdm v\u00fdrobk\u016fm<\/div>\n<\/li>\n<li>\n<div>nevhodn\u00e9 jsou d\u00e1le v\u0161echny potraviny a n\u00e1poje, kter\u00e9 dr\u00e1\u017ed\u00ed mechanicky (k\u016frky, sem\u00ednka, slupky\u2026), chemicky (kysel\u00e9, slan\u00e9\u2026) nebo termicky (hork\u00e9, studen\u00e9)<\/div>\n<\/li>\n<li>\n<div>potraviny s vysok\u00fdm pod\u00edlem <span class='tooltipsall tooltipsincontent classtoolTips219'>vl\u00e1kniny<\/span> (hru\u0161ky, \u0161vestky, lu\u0161t\u011bniny, kapustu, kv\u011bt\u00e1k, celozrnn\u00e9 pe\u010divo a dal\u0161\u00ed) vylu\u010dte ze stravy na del\u0161\u00ed dobu stejn\u011b jako tu\u010dn\u00e1 j\u00eddla (tu\u010dn\u00e1 masa, majon\u00e9zu, sma\u017een\u00e9 potraviny&#8230;)\u00a0 a ostr\u00e9 ko\u0159en\u00ed<\/div>\n<\/li>\n<li>\n<div>z n\u00e1poj\u016f nejsou p\u0159i pr\u016fjmu vhodn\u00e9 siln\u00e1 k\u00e1va, siln\u00fd \u010daj a ne\u0159ed\u011bn\u00fd ovocn\u00fd d\u017eus<\/div>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Pozor, trv\u00e1-li pr\u016fjem \u010di st\u0159\u00edd\u00e1n\u00ed pr\u016fjmu a z\u00e1cpy del\u0161\u00ed dobu nebo se ve stolici vyskytuje krev, hlen nebo je pr\u016fjem doprov\u00e1zen zvracen\u00edm a hore\u010dkou, je nutn\u00e9 nav\u0161t\u00edvit l\u00e9ka\u0159e, aby ur\u010dil p\u0159esnou p\u0159\u00ed\u010dinu a zah\u00e1jil c\u00edlenou l\u00e9\u010dbu. Pr\u016fjem m\u016f\u017ee b\u00fdt projevem velmi v\u00e1\u017en\u00e9ho onemocn\u011bn\u00ed, jako je rakovina tlust\u00e9ho st\u0159eva a kone\u010dn\u00edku.<\/p>\n<p>\u00a0<\/p>\n<p><strong><em><span>Pou\u017eit\u00e1 literatura:<\/span><\/em><\/strong><\/p>\n<p><em><span>D\u011bdi\u010dov\u00e1, D., Petr\u00e1\u0161, P., Lhotov\u00e1, H. Jak se chr\u00e1nit p\u0159ed pr\u016fjmov\u00fdm onemocn\u011bn\u00edm infek\u010dn\u00edho p\u016fvodu. 3. dopln\u011bn\u00e9 vyd\u00e1n\u00ed, SZ\u00da, Praha, 2003.<br \/>Tesa\u0159ov\u00e1, J. Stru\u010dn\u00e9 pokyny a dieta p\u0159i pr\u016fjmov\u00fdch onemocn\u011bn\u00edch a poruch\u00e1ch tr\u00e1ven\u00ed. N\u00e1rodn\u00ed centrum podpory zdrav\u00ed, Praha, 1994.<br \/>Keller, U., Meier, R., Bertoli, S. Klinick\u00e1 v\u00fd\u017eiva. Scientia medica 1993, s. 112-114.<\/span><\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n<script type=\"text\/javascript\"> toolTips('.classtoolTips52','Rehydrata\u010dn\u00ed roztok lze p\u0159ipravit i v dom\u00e1c\u00edch podm\u00ednk\u00e1ch z 1 litru p\u0159eva\u0159en\u00e9 vody, 1 zarovnan\u00e9 l\u017ei\u010dky kuchy\u0148sk\u00e9 soli a 5 l\u017ei\u010dek glukopuru (gluk\u00f3zy) nebo 10 l\u017ei\u010dek cukru (sachar\u00f3zy).'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips181','Dehydratace = odvodn\u011bn\u00ed, nedostatek tekutin v\u00a0t\u011ble. Jej\u00edmi p\u0159\u00edznaky jsou oschl\u00e9 sliznice, m\u00e9n\u011b \u010dast\u00e9 mo\u010den\u00ed, neklid a\u017e poruchy v\u011bdom\u00ed, zapadl\u00e9 o\u010di, klesaj\u00edc\u00ed nap\u011bt\u00ed k\u016f\u017ee (po zm\u00e1\u010dknut\u00ed k\u016f\u017ee se vznikl\u00e1 ko\u017en\u00ed \u0159asa pomaleji vrac\u00ed zp\u011bt). Dehydrataci rozhodn\u011b nepodce\u0148ujte, m\u016f\u017ee ohrozit nejen zdrav\u00ed, ale dokonce i \u017eivot.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips193','Elektrolyty jsou l\u00e1tky, ze kter\u00fdch se p\u0159i rozpou\u0161t\u011bn\u00ed odd\u011bluj\u00ed ionty schopn\u00e9 p\u0159en\u00e1\u0161et elektrick\u00fd proud. V t\u011ble jsou elektrolyty v\u00fdznamn\u00e9 pro p\u0159enos nervov\u00fdch sign\u00e1l\u016f, ale tak\u00e9 pro udr\u017een\u00ed rovnov\u00e1hy tekutin uvnit\u0159 a vn\u011b bun\u011bk.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips210','Antibiotika jsou l\u00e1tky, kter\u00e9 se u\u017e\u00edvaj\u00ed k l\u00e9\u010db\u011b bakteri\u00e1ln\u00edch infekc\u00edch. P\u0159i jejich u\u017e\u00edv\u00e1n\u00ed ov\u0161em nedoch\u00e1z\u00ed pouze k usmrcen\u00ed patogenn\u00edch bakteri\u00ed, ale i k redukci p\u0159irozen\u00e9 st\u0159evn\u00ed mikrofl\u00f3ry, kter\u00e1 ve st\u0159ev\u011b pom\u00e1h\u00e1 udr\u017eovat p\u0159\u00edzniv\u00e9 podm\u00ednky a chr\u00e1n\u00ed tak st\u0159evo p\u0159ed p\u016fsoben\u00edm \u0161kodliv\u00fdch mikroorganizm\u016f.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips219','Vl\u00e1knina jsou sou\u010d\u00e1sti rostlinn\u00fdch potravin, kter\u00e9 na\u0161e t\u011blo nedok\u00e1\u017ee rozlo\u017eit. \u010c\u00e1st vl\u00e1kniny \u0159ad\u00edme mezi sacharidy, \u010d\u00e1st je tvo\u0159ena jin\u00fdmi chemick\u00fdmi slou\u010deninami. Vl\u00e1knina m\u00e1 \u0159adu prosp\u011b\u0161n\u00fdch vlastnost\u00ed \u2013 pom\u00e1h\u00e1 formov\u00e1n\u00ed stolice a pravideln\u00e9mu vyprazd\u0148ov\u00e1n\u00ed, v\u00e1\u017ee na sebe vodu a n\u011bkter\u00e9 l\u00e1tky z\u00a0potravy, nap\u0159\u00edklad cholesterol.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips277','Parazit (cizopasn\u00edk) je organizmus, kter\u00fd vyu\u017e\u00edv\u00e1 jin\u00e9 organismy (hostitele) jako zdroj sv\u00e9 potravy i jako st\u00e1l\u00e9 nebo do\u010dasn\u00e9 \u017eivotn\u00ed prost\u0159ed\u00ed a sv\u00e9mu hostiteli tak p\u0159\u00edmo nebo nep\u0159\u00edmo \u0161kod\u00ed.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips277','Parazit (cizopasn\u00edk) je organizmus, kter\u00fd vyu\u017e\u00edv\u00e1 jin\u00e9 organismy (hostitele) jako zdroj sv\u00e9 potravy i jako st\u00e1l\u00e9 nebo do\u010dasn\u00e9 \u017eivotn\u00ed prost\u0159ed\u00ed a sv\u00e9mu hostiteli tak p\u0159\u00edmo nebo nep\u0159\u00edmo \u0161kod\u00ed.'); <\/script>","protected":false},"excerpt":{"rendered":"<p>O z\u00e1cp\u011b a pr\u016fjmu a o tom, co na n\u011bj pom\u00e1h\u00e1.<br \/>\n\u00a0<\/p>\n<p>Pr\u016fjem se projevuje odchodem v\u00edce ne\u017e 3 \u0159\u00eddk\u00fdch stolic denn\u011b nebo mno\u017estv\u00edm \u0159\u00eddk\u00e9 stolice v\u011bt\u0161\u00edm ne\u017e 300 ml\/den. P\u0159i pr\u016fjmu je poru\u0161ena funkce st\u0159eva, kter\u00e9 m\u00edsto v st\u0159eb\u00e1v\u00e1n\u00ed vody a \u017eivin tyto l\u00e1tky vylu\u010duje z t\u011bla ven. Je to ochrann\u00fd mechanizmus, kter\u00fdm se t\u011blo sna\u017e\u00ed zbavit \u0161kodliv\u00fdch l\u00e1tek. P\u0159i dlouhotrvaj\u00edc\u00edch \u00faporn\u00fdch pr\u016fjmech hroz\u00ed dehydratace (odvodn\u011bn\u00ed) a celkov\u00e9 selh\u00e1n\u00ed organizmu.<br \/>\n\u00a0<br \/>\n\u00a0<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-544","post","type-post","status-publish","format-standard","hentry","category-zacpa-a-prjem"],"acf":[],"_links":{"self":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/comments?post=544"}],"version-history":[{"count":2,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/544\/revisions"}],"predecessor-version":[{"id":1538,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/544\/revisions\/1538"}],"wp:attachment":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/media?parent=544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/categories?post=544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/tags?post=544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}