{"id":623,"date":"2011-12-06T21:35:50","date_gmt":"2011-12-06T20:35:50","guid":{"rendered":"https:\/\/viscojis.cz\/teens\/2011\/12\/06\/169\/"},"modified":"2025-03-14T14:21:09","modified_gmt":"2025-03-14T13:21:09","slug":"169","status":"publish","type":"post","link":"https:\/\/viscojis.cz\/teens\/169\/","title":{"rendered":"Dyspepsie"},"content":{"rendered":"<p><span style=\"color: #003399\">O dyspepsii, nep\u0159\u00edjemn\u00fdch tr\u00e1vic\u00edch obt\u00ed\u017e\u00edch, kter\u00e9 n\u00e1s dok\u00e1\u017e\u00ed p\u011bkn\u011b pozlobit, a o tom, jak\u00e9 m\u00e1 dyspepsie p\u0159\u00ed\u010diny a jak se s n\u00ed vypo\u0159\u00e1dat.<\/span><\/p>\n<p>\u00a0<\/p>\n<p><strong>Co je dyspepsie?<\/strong><\/p>\n<p>Slovo dyspepsie bychom si mohli vylo\u017eit jako poruchu tr\u00e1ven\u00ed (pomoc\u00ed p\u0159edpony dys- vyjad\u0159ujeme poruchu,\u00a0 pepsia je \u0159eck\u00e9ho p\u016fvodu a znamen\u00e1 tr\u00e1ven\u00ed). Dyspepsie nen\u00ed nemoc sama o sob\u011b, ale ozna\u010dujeme tak soubor dlouhodob\u011b se vyskytuj\u00edc\u00edch (min 3 m\u011bs\u00edce) za\u017e\u00edvac\u00edch p\u0159\u00edznak\u016f lokalizovan\u00fdch do oblasti nej\u010dast\u011bji j\u00edcnu, \u017ealudku a st\u0159ev. Tyto p\u0159\u00edznaky v\u011bt\u0161inou dopl\u0148uj\u00ed onemocn\u011bn\u00ed tr\u00e1vic\u00edho traktu, mohou ale b\u00fdt i projevem onemocn\u011bn\u00ed jin\u00fdch ne\u017e tr\u00e1vic\u00edch org\u00e1n\u016f, nap\u0159\u00edklad ledvin.<\/p>\n<p>Vznik dyspeptick\u00fdch pot\u00ed\u017e\u00ed \u00fazce souvis\u00ed s mno\u017estv\u00edm, typem a frekvenc\u00ed stravy. Podle toho, v jak\u00e9 oblasti tr\u00e1vic\u00edho traktu se pot\u00ed\u017ee vyskytuj\u00ed, m\u016f\u017eeme dyspepsie rozd\u011blit na horn\u00ed a doln\u00ed typ.<\/p>\n<p>Dyspepsie je \u010dast\u00fdm probl\u00e9mem, n\u011bkterou z jej\u00edch forem trp\u00ed cca \u010dtvrtina sv\u011btov\u00e9 populace, asi jen \u010dtvrtina pacient\u016f ale vyhled\u00e1 l\u00e9ka\u0159e. Tr\u00e1p\u00ed \u010dast\u011bji \u017eeny ne\u017e mu\u017ee.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Jak\u00e9 p\u0159\u00edznaky \u0159ad\u00edme k dyspepsii?<\/strong><\/p>\n<p><em><strong>Dyspepsie horn\u00edho typu<\/strong><\/em> se projevuje jako bolest a nep\u0159\u00edjemn\u00e9 pocity vych\u00e1zej\u00edc\u00ed z oblasti horn\u00ed \u010d\u00e1sti b\u0159icha: pocit tlaku a plnosti, \u0159\u00edh\u00e1n\u00ed, nevolnost, pocit na zvracen\u00ed (nausea) \u010di p\u0159\u00edmo zvracen\u00ed, nechutenstv\u00ed, odpor k j\u00eddlu, \u201e<span class='tooltipsall tooltipsincontent classtoolTips139'>p\u00e1len\u00ed \u017e\u00e1hy<\/span>\u201c \u2013 n\u00e1vrat kysel\u00e9 tr\u00e1veniny ze \u017ealudku do krku, p\u0159ed\u010dasn\u00fd pocit sytosti, z\u00e1pach z \u00fast, atd.<\/p>\n<p><em><strong>Dyspepsie doln\u00edho typu<\/strong><\/em> se projevuje bolestmi a nep\u0159\u00edjemn\u00fdmi pocity v oblasti st\u0159ev: nad\u00fdm\u00e1n\u00ed, zv\u00fd\u0161en\u00fd obsah plyn\u016f ve st\u0159evech a zv\u00fd\u0161en\u00fd odchod plyn\u016f kone\u010dn\u00edkem, hlasit\u00e9 \u0161krouk\u00e1n\u00ed ve st\u0159evech (borborygmy), poruchy vyprazd\u0148ov\u00e1n\u00ed stolice obn\u00e1\u0161ej\u00edc\u00ed vy\u0161\u0161\u00ed frekvenci stolic, z\u00e1cpu, \u010di zm\u011bny v <span class='tooltipsall tooltipsincontent classtoolTips180'>konzistenci<\/span> (pr\u016fjem, p\u0159\u00edli\u0161 tuh\u00e1 stolice), atd.<\/p>\n<p>\u00a0<\/p>\n<p><strong>P\u0159\u00ed\u010diny dyspepsie<\/strong><\/p>\n<ul>\n<li>Organick\u00e9, \u010dili doprov\u00e1zej\u00edc\u00ed onemocn\u011bn\u00ed tr\u00e1vic\u00edho traktu, nap\u0159. z\u00e1n\u011bty \u010di n\u00e1dory \u017ealudku a st\u0159ev, \u017ealude\u010dn\u00ed v\u0159edy, <span class='tooltipsall tooltipsincontent classtoolTips47'>refluxn\u00ed choroba j\u00edcnu<\/span> apod.;<\/li>\n<li>sekund\u00e1rn\u00ed, \u010dili doprov\u00e1zej\u00edc\u00ed onemocn\u011bn\u00ed mimo tr\u00e1vic\u00ed trakt, nap\u0159. n\u00e1dory vaje\u010dn\u00edk\u016f;<\/li>\n<li>funk\u010dn\u00ed, \u010dili vznikaj\u00edc\u00ed z dosud nezn\u00e1m\u00fdch p\u0159\u00ed\u010din, p\u0159i\u010dem\u017e je nutno pomoc\u00ed dostupn\u00fdch vy\u0161et\u0159ovac\u00edch metod vylou\u010dit onemocn\u011bn\u00ed tr\u00e1vic\u00edho traktu i mimo n\u011bj. Diagn\u00f3za se pak stanov\u00ed na z\u00e1klad\u011b subjektivn\u011b poci\u0165ovan\u00fdch p\u0159\u00edznak\u016f pacienta. Funk\u010dn\u00ed dyspepsie zahrnuje p\u0159\u00edznaky, kter\u00e9 vych\u00e1zej\u00ed z poruch funkce tr\u00e1vic\u00edch org\u00e1n\u016f, nap\u0159. j\u00edcnu, \u017ealudku, tenk\u00e9ho a tlust\u00e9ho st\u0159eva, atd. Nej\u010dast\u011bji je vyvol\u00e1na n\u011bjakou dietn\u00ed chybou.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><strong>Kam se vydat, tr\u00e1p\u00ed-li m\u011b dlouhodob\u00e9 dyspeptick\u00e9 pot\u00ed\u017ee?<\/strong><\/p>\n<p>Prvn\u00ed kroky by m\u011bly v\u00e9st k na\u0161emu praktick\u00e9mu l\u00e9ka\u0159i, kter\u00fd na z\u00e1klad\u011b proveden\u00ed dostupn\u00e9ho t\u011blesn\u00e9ho vy\u0161et\u0159en\u00ed a odebr\u00e1n\u00ed anamn\u00e9zy (rozhovor, p\u0159i n\u011bm\u017e l\u00e9ka\u0159 zji\u0161\u0165uje v\u0161e podstatn\u00e9 jako nap\u0159. onemocn\u011bn\u00ed, kter\u00e1 se vyskytuj\u00ed v rodin\u011b, u\u017e\u00edvan\u00e9 l\u00e9ky, potravinov\u00e9 alergie, chronick\u00e1 onemocn\u011bn\u00ed a popis tr\u00e1vic\u00edch pot\u00ed\u017e\u00ed) rozhodne, zda je mo\u017eno stanovit diagn\u00f3zu ihned na z\u00e1klad\u011b subjektivn\u00edch p\u0159\u00edznak\u016f pacienta, nebo zda jsou nutn\u00e1 dal\u0161\u00ed odborn\u00e1 vy\u0161et\u0159en\u00ed, prov\u00e1d\u011bn\u00e1 v prvn\u00ed \u0159ad\u011b v\u011bt\u0161inou na gastroenterologii, kde se zab\u00fdvaj\u00ed nemocemi tr\u00e1vic\u00edho traktu.<\/p>\n<p>\u00a0<\/p>\n<p><strong>L\u00e9\u010dba dyspepsie<\/strong><\/p>\n<p>Zjist\u00ed-li se p\u0159\u00ed\u010dina dyspepsie, je nutno l\u00e9\u010dit p\u016fvodn\u00ed onemocn\u011bn\u00ed, nap\u0159. \u017ealude\u010dn\u00ed v\u0159edy \u010di z\u00e1n\u011bt st\u0159eva. U dyspepsie vznikl\u00e9 z nezn\u00e1m\u00fdch p\u0159\u00ed\u010din l\u00e9\u010d\u00edme pouze p\u0159\u00edznaky (symptomy, proto l\u00e9\u010dba symptomatick\u00e1), nap\u0159\u00edklad p\u0159i \u201e<span class='tooltipsall tooltipsincontent classtoolTips139'>p\u00e1len\u00ed \u017e\u00e1hy<\/span>\u201c se pokus\u00edme sn\u00ed\u017eit kyselost \u017ealude\u010dn\u00edch \u0161\u0165\u00e1v pomoc\u00ed l\u00e9k\u016f (antacida), d\u016fle\u017eit\u00e9 je upravit i celkov\u00fd re\u017eim \u2013 zamezen\u00ed stresu, kvalitn\u00ed sp\u00e1nek, dostatek pohybu, pravideln\u00e1 strava a vhodn\u00e1 dieta. Mnoho pacient\u016f dok\u00e1\u017ee samo vysledovat, co jim d\u011bl\u00e1 zle a \u010demu se tedy vyhnout.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Z\u00e1kladn\u00ed dietetick\u00e1 opat\u0159en\u00ed p\u0159i dyspeptick\u00fdch pot\u00ed\u017e\u00edch<\/strong><\/p>\n<ul>\n<li>Pravideln\u00e1 strava, mal\u00e9 porce j\u00eddla v\u00edcekr\u00e1t za den (alespo\u0148 4 a\u017e 5);<br \/>konzumace j\u00eddla mus\u00ed prob\u00edhat v klidu, ne ve sp\u011bchu a stresu;<\/li>\n<li>nep\u0159ej\u00eddat se;<\/li>\n<li>nej\u00edst a nep\u00edt t\u011bsn\u011b p\u0159ed span\u00edm;<\/li>\n<li>jako posledn\u00ed j\u00eddlo p\u0159ed span\u00edm nej\u00edst \u201et\u011b\u017ek\u00e1 j\u00eddla\u201c (houby, sma\u017een\u00e9 pokrmy);<\/li>\n<li>vynech\u00e1n\u00ed typicky nad\u00fdmav\u00fdch j\u00eddel: lu\u0161t\u011bniny, nad\u00fdmav\u00e9 druhy zeleniny (kv\u011bt\u00e1k, zel\u00ed), \u010derstv\u00e9 kynut\u00e9 pe\u010divo, perliv\u00e9 vody a sycen\u00e9 limon\u00e1dy aj.;<\/li>\n<li>vynech\u00e1n\u00ed siln\u011b ko\u0159en\u011bn\u00fdch j\u00eddel, kter\u00e1 zhor\u0161uj\u00ed zejm\u00e9na <span class='tooltipsall tooltipsincontent classtoolTips139'>p\u00e1len\u00ed \u017e\u00e1hy<\/span> a pr\u016fjmy;<\/li>\n<li>vynech\u00e1n\u00ed tu\u010dn\u00fdch a sma\u017een\u00fdch pokrm\u016f;<\/li>\n<li>omezen\u00ed pit\u00ed k\u00e1vy, nebo\u0165 p\u0159ekyseluje \u017ealudek, ovliv\u0148uje funkci sv\u011bra\u010de mezi j\u00edcnem a \u017ealudkem a n\u00e1sledn\u011b zhor\u0161uje \u201e<span class='tooltipsall tooltipsincontent classtoolTips139'>p\u00e1len\u00ed \u017e\u00e1hy<\/span>\u201c, m\u016f\u017ee zp\u016fsobovat i st\u0159evn\u00ed obt\u00ed\u017ee;<\/li>\n<li>omezen\u00ed pit\u00ed <span class='tooltipsall tooltipsincontent classtoolTips283'>alkoholu<\/span>;<\/li>\n<li>omezen\u00ed pit\u00ed siln\u00e9ho \u010dern\u00e9ho, zelen\u00e9ho a b\u00edl\u00e9ho \u010daje \u2013 siln\u00e9 \u010daje maj\u00ed vliv na \u201e<span class='tooltipsall tooltipsincontent classtoolTips139'>p\u00e1len\u00ed \u017e\u00e1hy<\/span>\u201c, mohou zhor\u0161it z\u00e1cpu;<\/li>\n<li>dostate\u010dn\u00fd p\u0159\u00edjem <span class='tooltipsall tooltipsincontent classtoolTips219'>vl\u00e1kniny<\/span> a tekutin je d\u016fle\u017eit\u00fd hlavn\u011b u z\u00e1cpy;<\/li>\n<li>vynech\u00e1n\u00ed potravin, na kter\u00e9 pacient je nebo by mohl b\u00fdt alergick\u00fd;<\/li>\n<li>dostate\u010dn\u00fd p\u0159\u00edjem probiotik a prebiotik m\u00e1 pozitivn\u00ed vliv na v\u011bt\u0161inu st\u0159evn\u00edch obt\u00ed\u017e\u00ed, je d\u016fle\u017eit\u00fd zejm\u00e9na po l\u00e9\u010db\u011b antibiotiky, v\u00edce o probiotik\u00e1ch a prebiotik\u00e1ch se dozv\u00edte <a href=\"https:\/\/viscojis.cz\/teens\/79\/\" target=\"_blank\" rel=\"noopener\">zde<\/a>;<\/li>\n<li>zamezen\u00ed nadu\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f na z\u00e1cpu \u010di pr\u016fjem (ale i jin\u00fdch, nap\u0159. l\u00e9k\u016f proti teplot\u011b, z\u00e1n\u011btu a bolesti \u2013 antipyretika a analgetika), nebo\u0165 mohou po\u0161kodit st\u0159evn\u00ed sliznici a m\u016f\u017eeme se tak dostat do \u201eza\u010darovan\u00e9ho kruhu\u201c. V\u00edce doporu\u010den\u00ed p\u0159i z\u00e1cp\u011b a pr\u016fjmu naleznete <a href=\"https:\/\/viscojis.cz\/teens\/114\/\" target=\"_blank\" rel=\"noopener\">zde<\/a>.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><strong>Z\u00e1v\u011brem<\/strong><\/p>\n<p>Dyspepsie m\u016f\u017ee doprov\u00e1zet pom\u011brn\u011b nez\u00e1va\u017en\u00e1, ale i velice z\u00e1va\u017en\u00e1 onemocn\u011bn\u00ed, proto je dobr\u00e9\u00a0 p\u0159i dlouhodob\u00fdch tr\u00e1vic\u00edch pot\u00ed\u017e\u00edch nav\u0161t\u00edvit l\u00e9ka\u0159e, aby vylou\u010dil p\u0159\u00edpadn\u00e9 choroby tr\u00e1vic\u00edho traktu i mimo n\u011bj.<\/p>\n<p>Funk\u010dn\u00ed dyspepsie v\u011bt\u0161inou neohro\u017euj\u00ed pacienta na \u017eivot\u011b, jedn\u00e1 se ale o z\u00e1le\u017eitost nep\u0159\u00edjemnou a obt\u011b\u017euj\u00edc\u00ed. Je d\u016fle\u017eit\u00e9 si zapamatovat, \u017ee funk\u010dn\u00ed dyspepsie \u00fazce souvis\u00ed s nepravideln\u00fdm a usp\u011bchan\u00fdm \u017eivotn\u00edm stylem v\u010detn\u011b nevhodn\u00fdch stravovac\u00edch n\u00e1vyk\u016f, s psychikou \u010dlov\u011bka a se stresem.<\/p>\n<p>\u00a0<\/p>\n<p><em><span><strong>Pou\u017eit\u00e1 literatura<\/strong><\/span><\/em><\/p>\n<p><em><span>Seifert, B., a kol. <a href=\"http:\/\/www.svl.cz\/Files\/nastenka\/page_4771\/Version1\/dyspepsie-horniho-typu.pdf\" target=\"_blank\" rel=\"noopener\">Dyspepsie horn\u00edho typu.<\/a> Centrum doporu\u010den\u00fdch postup\u016f pro praktick\u00e9 l\u00e9ka\u0159e, Spole\u010dnost v\u0161eobecn\u00e9ho l\u00e9ka\u0159stv\u00ed, 2008. <\/span><\/em><br \/><em><span>D\u00edt\u011b, P. <a href=\"http:\/\/www.tribune.cz\/clanek\/12288\" target=\"_blank\" rel=\"noopener\">Doln\u00ed dyspeptick\u00fd syndrom.<\/a> Medic\u00edna po promoci 2008\/3.<\/span><\/em><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<script type=\"text\/javascript\"> toolTips('.classtoolTips47','Onemocn\u011bn\u00ed, p\u0159i kter\u00e9m \u0161patn\u011b funguje svalov\u00fd sv\u011bra\u010d mezi j\u00edcnem a \u017ealudkem a doch\u00e1z\u00ed tak k n\u00e1vratu kysel\u00e9 tr\u00e1veniny z \u017ealudku do j\u00edcnu. N\u00e1sledkem toho se vyskytuje \u201ep\u00e1len\u00ed \u017e\u00e1hy\u201c, ale tak\u00e9 z\u00e1pach z \u00fast, bolest a tlak na hrudi a dal\u0161\u00ed.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips139','Jedn\u00e1 se o n\u00e1vrat kysel\u00e9 \u017ealude\u010dn\u00ed \u0161\u0165\u00e1vy do j\u00edcnu.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips180','Konzistence = soudr\u017enost, pevnost, hutnost.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips210','Antibiotika jsou l\u00e1tky, kter\u00e9 se u\u017e\u00edvaj\u00ed k l\u00e9\u010db\u011b bakteri\u00e1ln\u00edch infekc\u00edch. P\u0159i jejich u\u017e\u00edv\u00e1n\u00ed ov\u0161em nedoch\u00e1z\u00ed pouze k usmrcen\u00ed patogenn\u00edch bakteri\u00ed, ale i k redukci p\u0159irozen\u00e9 st\u0159evn\u00ed mikrofl\u00f3ry, kter\u00e1 ve st\u0159ev\u011b pom\u00e1h\u00e1 udr\u017eovat p\u0159\u00edzniv\u00e9 podm\u00ednky a chr\u00e1n\u00ed tak st\u0159evo p\u0159ed p\u016fsoben\u00edm \u0161kodliv\u00fdch mikroorganizm\u016f.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips219','Vl\u00e1knina jsou sou\u010d\u00e1sti rostlinn\u00fdch potravin, kter\u00e9 na\u0161e t\u011blo nedok\u00e1\u017ee rozlo\u017eit. \u010c\u00e1st vl\u00e1kniny \u0159ad\u00edme mezi sacharidy, \u010d\u00e1st je tvo\u0159ena jin\u00fdmi chemick\u00fdmi slou\u010deninami. Vl\u00e1knina m\u00e1 \u0159adu prosp\u011b\u0161n\u00fdch vlastnost\u00ed \u2013 pom\u00e1h\u00e1 formov\u00e1n\u00ed stolice a pravideln\u00e9mu vyprazd\u0148ov\u00e1n\u00ed, v\u00e1\u017ee na sebe vodu a n\u011bkter\u00e9 l\u00e1tky z\u00a0potravy, nap\u0159\u00edklad cholesterol.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips283','Chemick\u00fd n\u00e1zev je ethanol \u010di ethylalkohol. Lidov\u011b je to tot\u00e9\u017e co l\u00edh.'); <\/script><script type=\"text\/javascript\"> toolTips('.classtoolTips283','Chemick\u00fd n\u00e1zev je ethanol \u010di ethylalkohol. Lidov\u011b je to tot\u00e9\u017e co l\u00edh.'); <\/script>","protected":false},"excerpt":{"rendered":"<p>O dyspepsii, nep\u0159\u00edjemn\u00fdch tr\u00e1vic\u00edch obt\u00ed\u017e\u00edch, kter\u00e9 n\u00e1s dok\u00e1\u017e\u00ed p\u011bkn\u011b pozlobit, a o tom, jak\u00e9 m\u00e1 dyspepsie p\u0159\u00ed\u010diny a jak se s n\u00ed vypo\u0159\u00e1dat.<br \/>\n\u00a0<br \/>\nCo je dyspepsie?<br \/>\nSlovo dyspepsie bychom si mohli vylo\u017eit jako poruchu tr\u00e1ven\u00ed (pomoc\u00ed p\u0159edpony dys- vyjad\u0159ujeme poruchu,\u00a0 pepsia je \u0159eck\u00e9ho p\u016fvodu a znamen\u00e1 tr\u00e1ven\u00ed). Dyspepsie nen\u00ed nemoc sama o sob\u011b, ale ozna\u010dujeme tak soubor dlouhodob\u011b se vyskytuj\u00edc\u00edch (min 3 m\u011bs\u00edce) za\u017e\u00edvac\u00edch p\u0159\u00edznak\u016f lokalizovan\u00fdch do oblasti nej\u010dast\u011bji j\u00edcnu, \u017ealudku a st\u0159ev. Tyto p\u0159\u00edznaky v\u011bt\u0161inou dopl\u0148uj\u00ed onemocn\u011bn\u00ed tr\u00e1vic\u00edho traktu, mohou ale b\u00fdt i projevem onemocn\u011bn\u00ed jin\u00fdch ne\u017e tr\u00e1vic\u00edch org\u00e1n\u016f, nap\u0159\u00edklad ledvin.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-623","post","type-post","status-publish","format-standard","hentry","category-zacpa-a-prjem"],"acf":[],"_links":{"self":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/comments?post=623"}],"version-history":[{"count":3,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/623\/revisions"}],"predecessor-version":[{"id":1657,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/623\/revisions\/1657"}],"wp:attachment":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/media?parent=623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/categories?post=623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/tags?post=623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}