{"id":746,"date":"2006-12-31T14:25:32","date_gmt":"2006-12-31T13:25:32","guid":{"rendered":"https:\/\/viscojis.cz\/teens\/2006\/12\/31\/44\/"},"modified":"2024-11-07T13:57:12","modified_gmt":"2024-11-07T12:57:12","slug":"44","status":"publish","type":"post","link":"https:\/\/viscojis.cz\/teens\/44\/","title":{"rendered":"5\u00d7 denn\u011b ovoce a zeleninu"},"content":{"rendered":"<p><span style=\"color: #003399\"><span class='tooltipsall tooltipsincontent classtoolTips14'>Sv\u011btov\u00e1 zdravotnick\u00e1 organizace<\/span> propaguje heslo 5\u00d7 DENN\u011a. Pozor, t\u00fdk\u00e1 se ovoce a zeleniny. Obsahem hesla je doporu\u010den\u00ed, \u017ee bychom alespo\u0148 5\u00d7 za den m\u011bli j\u00edst kus ovoce \u010di zeleniny, p\u0159i\u010dem\u017e ovoce d\u00e1v\u00e1 galantn\u011b p\u0159ednost zelenin\u011b. <\/span><\/p>\n<p style=\"text-align: right\"><span style=\"color: #3366cc\"><img loading=\"lazy\" decoding=\"async\" style=\"float: left\" src=\"https:\/\/viscojis.cz\/teens-files\/stories\/pohyb\/misa-ovoce-zele.jpg\" alt=\"misa-ovoce-zele\" width=\"66\" height=\"78\" \/><\/span><\/p>\n<div><span style=\"color: #4e4e4e\"><strong>Co by si m\u011bl ka\u017ed\u00fd zapamatovat?!<\/strong> <\/span><\/div>\n<p><span style=\"color: #4e4e4e\">Zeleninu a ovoce bychom m\u011bli j\u00edst po cel\u00fd rok. Po\u0159\u00e1d ve stejn\u00e9m mno\u017estv\u00ed bez ohledu na to, zda mrzneme nebo se vedrem va\u0159\u00edme ve vlastn\u00ed \u0161\u0165\u00e1v\u011b. Dobr\u00e9 je kombinovat r\u016fzn\u00e9 druhy, kter\u00e9 jsou v tom kter\u00e9m ron\u00edm obdob\u00ed k dispozici, i kdy\u017e te\u010f u\u017e nen\u00ed probl\u00e9m sehnat i v lednu jahody. (O co to m\u011bla t\u011b\u017e\u0161\u00ed chud\u00e1k Maru\u0161ka, kdy\u017e pro n\u011b musela j\u00edt a\u017e ke dvan\u00e1cti m\u011bs\u00ed\u010dk\u016fm. N\u00e1m sta\u010d\u00ed sko\u010dit do obchodu). <\/span><\/p>\n<p><span style=\"color: #4e4e4e\">P\u0159ednost bychom v\u0161ak m\u011bli d\u00e1vat ovoci a zelenin\u011b p\u011bstovan\u00fdm u n\u00e1s, proto\u017ee, velmi jednodu\u0161e \u0159e\u010deno, takov\u00e9 poctiv\u00e9 \u010desk\u00e9 kysan\u00e9 zel\u00ed m\u00e1 v\u00edce vitaminu C ne\u017e exotick\u00fd pomeran\u010d, kter\u00fd n\u011bkdo utrhne b\u016fhv\u00ed jak daleko je\u0161t\u011b zelen\u00fd, a chud\u00e1k nedozr\u00e1l\u00fd zraje a zraje b\u011bhem dalek\u00e9 cesty. <\/span><\/p>\n<p><span style=\"color: #4e4e4e\">Nav\u00edc \u2013 exotick\u00e9 ovoce m\u016f\u017ee obsahovat l\u00e1tky, kter\u00e9 v na\u0161em ovoci nejsou a kter\u00e9 mohou u citliv\u011bj\u0161\u00edch jedinc\u016f vyvolat nep\u0159\u00edjemnou alergii.&nbsp; <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><\/span><\/strong><\/p>\n<p><strong><span>&nbsp; <br \/><\/span><\/strong><\/p>\n<p><span style=\"color: #4e4e4e\"><strong><em><span>Pou\u017eit\u00e1 literatura:<\/span><\/em><\/strong> <\/span><\/p>\n<p><span style=\"color: #4e4e4e\"><em><span>Manu\u00e1l prevence v l\u00e9ka\u0159sk\u00e9 praxi, 3. LF a SZU, souborn\u00e9 vyd\u00e1n\u00ed 2004. <br \/>V\u00fd\u017eivov\u00e1 doporu\u010den\u00ed pro obyvatelstvo \u010cR, MZ \u010cR 2005.<\/span><\/em><\/span><\/p>\n<p><span style=\"color: #4e4e4e\"><em><span>&nbsp;<\/span><\/em><\/span><strong><span>&nbsp;<\/span><\/strong><\/p>\n<script type=\"text\/javascript\"> toolTips('.classtoolTips14','Tato organizace zaji\u0161\u0165uje spolupr\u00e1ci mezi n\u00e1rody v oblasti zdravotn\u00ed p\u00e9\u010de a sna\u017e\u00ed se zlep\u0161it kvalitu lidsk\u00e9ho \u017eivota. Mezi jej\u00ed snahy pat\u0159\u00ed tak\u00e9 celosv\u011btov\u00e1 kampa\u0148 o zv\u00fd\u0161en\u00ed konzumace zeleniny a ovoce.'); <\/script>","protected":false},"excerpt":{"rendered":"<p>Sv\u011btov\u00e1 zdravotnick\u00e1 organizace propaguje heslo 5\u00d7 DENN\u011a. Pozor, t\u00fdk\u00e1 se ovoce a zeleniny. Obsahem hesla je doporu\u010den\u00ed, \u017ee bychom alespo\u0148 5\u00d7 za den m\u011bli j\u00edst kus ovoce \u010di zeleniny, p\u0159i\u010dem\u017e ovoce d\u00e1v\u00e1 galantn\u011b p\u0159ednost zelenin\u011b. <\/p>\n<p>Co by si m\u011bl ka\u017ed\u00fd zapamatovat?! <\/p>\n","protected":false},"author":16,"featured_media":419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[108],"tags":[],"class_list":["post-746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ovoce"],"acf":[],"_links":{"self":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/comments?post=746"}],"version-history":[{"count":1,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/746\/revisions"}],"predecessor-version":[{"id":840,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/posts\/746\/revisions\/840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/media\/419"}],"wp:attachment":[{"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/media?parent=746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/categories?post=746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viscojis.cz\/teens\/wp-json\/wp\/v2\/tags?post=746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}